Is -NEW- IMPROVED TASTIER -RECIPE- Proudly GLUTEN FRE Vegetarian?

Ingredients

Flour Blend (49%) (Corn Starch, Cereal Flours (Sorghum, Red Teff, Buckwheat), Potato Starch, Seed Flours (Flax, Chia), Powder Sugar, Vegetable Fibres (Psyllium, Inulin), Fructose, Apple Extract, Toasted Corn, Thickener (Guar), Hypromellose, Maize Flour), Water, Plant-Based Garlic Spread (9%) (Sunflower Oil, Rapeseed Oil, Coconut Oil, Water, Faba Bean Preparation, Emulsifier: Lecithin, Natural Flavourings, Colouring: Carotene, Preservative: Potassium Sorbate, Glucose, Rapeseed Oil, Garlic Puree (10%), Roasted Garlic (5%), Parsley, Salt), Sourdough Blend (4%) (Quinoa, Rice Flour), Pomace Olive Oil, Salt, Yeast. ALLERGY ADVICE

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Bread · Loaf