No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 1 ingredient that may not comply.

Is 0% Lactose free vanilla Greek yogurt Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 1 ingredient that may not comply.
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Description

Smooth, thick texture with a mild vanilla aroma and subtly sweet profile; often described by reviewers as creamy and spoonable. Commonly used as a breakfast topping, smoothie base, or baking ingredient, it blends well with fruit or granola. Reviewers note consistent thickness and vanilla flavor, with occasional comments on sweetness.

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Ingredients

Skim Milk, Vanilla Preparation (Sugar, Water, Pectin, Natural Flavour, Lemon Juice Concentrate, Locust Bean Gum), Milk Protein Concentrate, Bacterial Cultures, Lactase

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

0% Lactose free vanilla Greek yogurt is available at 1 retailer

Metro

About this product

Yogurt · Pouch

Flavor
VanillaSweet
Texture
CreamyThick
Commonly used for
BreakfastSnackingSmoothie
Alpha-Gal Friendly? 0% Lactose free vanilla Greek yogurt | Spoonful