Is 0% Lactose free vanilla Greek yogurt Alpha-Gal?
Description
Smooth, thick texture with a mild vanilla aroma and subtly sweet profile; often described by reviewers as creamy and spoonable. Commonly used as a breakfast topping, smoothie base, or baking ingredient, it blends well with fruit or granola. Reviewers note consistent thickness and vanilla flavor, with occasional comments on sweetness.
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Description
Smooth, thick texture with a mild vanilla aroma and subtly sweet profile; often described by reviewers as creamy and spoonable. Commonly used as a breakfast topping, smoothie base, or baking ingredient, it blends well with fruit or granola. Reviewers note consistent thickness and vanilla flavor, with occasional comments on sweetness.
Ingredients
Skim Milk, Vanilla Preparation (Sugar, Water, Pectin, Natural Flavour, Lemon Juice Concentrate, Locust Bean Gum), Milk Protein Concentrate, Bacterial Cultures, Lactase
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.