This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is 1% LOW FAT SMALL CURD COTTAGE CHEESE Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

GRADE A SKIM MILK, LESS THAN 2%: MILK, SALT, WATER, CITRIC ACID, LACTIC ACID, PHOSPHORIC ACID, NATURAL FLAVORINGS, GUAR GUM, CARRAGEENAN, LOCUST BEAN GUM, ACETYLATED MONOGLYCERIDES, DISPERSED IN DEXTROSE, SODIUM ALUMINOSILICATE (TO PREVENT CAKING), TITANIUM DIOXIDE, VITAMIN A PALMITATE, POTASSIUM SORBATE, CALCIUM CHLORIDE, CULTURES, ENZYMES.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →
Dairy FreeNo

None

Details →

Similar Products

LACTAID 4% Milkfat Lactose Free Cottage Cheese

Swanson Broth Chicken Natural Goodness Fat Free Low Sodium 32oz. CTN

Velveeta Cheese Original Melts Better 45% Less Fat - 16 Oz

Philadelphia Cream Cheese Brick Neufchatel Cheese 1/3 Less Fat - 8 Oz

G.H. Cretors Handcrafted Small-Batch Popcorn Cheese & Caramel Mix, 7.5 oz

About this product

Cheese · Spreadable

Flavor
SavoryMild
Texture
CreamyChunky
Commonly used for
SnackingBreakfastSaladSandwich
Low FODMAP? 1% LOW FAT SMALL CURD COTTAGE CHEESE | Spoonful