Is 1% Milkfat Small Curd Cottage Cheese - 24oz - Good & Gather™ Low FODMAP?
Description
This cottage cheese offers a mild, slightly tangy flavor and a creamy, gently lumpy texture that mixes easily. Shoppers use it as a snack, with fruit, in salads, on toast, or in baking. Reviews praise its smoothness and value while occasionally noting thinner consistency or variable curd size across purchases.
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Description
This cottage cheese offers a mild, slightly tangy flavor and a creamy, gently lumpy texture that mixes easily. Shoppers use it as a snack, with fruit, in salads, on toast, or in baking. Reviews praise its smoothness and value while occasionally noting thinner consistency or variable curd size across purchases.
Ingredients
Cultured Pasteurized Grade A Nonfat Milk, Cream, Whey, Salt, Maltodextrin, Citric Acid, Lactic Acid, Phosphoric Acid, Guar Gum, Carrageenan, Modified Corn Starch, Carob Bean Gum, Vitamin A Palmitate, Enzyme.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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