Is 1 Pack Trader Joe’s Pack Organic Kansas City Style Bbq Sauce - Smoky Sweet Perfection | 19 Oz Vegetarian?


Ingredients
Ingredients ORGANIC TOMATO PUREE (WATER, ORGANIC TOMATO PASTE), ORGANIC CANE SUGAR, ORGANIC BROWN SUGAR, ORGANIC DISTILLED VINEGAR, SALT, ORGANIC MOLASSES, ORGANIC CARAMEL COLOR, NATURAL HICKORY SMOKE FLAVOR, ORGANIC ONION POWDER, ORGANIC GARLIC POWDER, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC BLACK PEPPER, ORGANIC PAPRIKA, ORGANIC CHIPOTLE POWDER.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


