Is 10 croissants Vegan?

Ingredients

Enriched Wheat Flour, Modified Palm, Palm, Modified Palm Ernelandior Canola Oil Margarine, Water, Canola, Palm Andior Modified Palm, Soybeam Oil, Sugar, Yeast, Salt Soy Flour, Wheat Gluten, Calcium Propionate, Colour (Contains Tartrazine), Citric Acid Contains Wheat And Soy, May Contain Sesame Seeds, Rye, Tritical, Oats Barley And Mustard Made In Canada From Domesticand Imported Prepared For Metro Brands Montreal (Quebec), H1c1v6, Toronto (Ontario), M9b 1B9 Astuce : Pour Une Saveur Optimale, Rechauffer Les Croissants Au Four A 350 Degp 180Degc Durant 3 Minutes, De : Farine De Ble Enrichie, Margarine D'huile De Palme Modifiee Et/ou Palme Et/ou De Palmiste Modifiee Et/ou De Canola, Eau, Huile De Canola, De Palme Et/ol Palme Modifiee Etiou De Soya, Sucre, Levure, Sel, Farine De Soya, Gluten De Ble, Propionate Colorant (Contient De La Tartrazine), Acide Citrique, W0ine, De L'orge Et De La P/ Apeut Contenir Des Graines De Sesame, Du Seigle

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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