Is 10 croissants Vegetarian?

Ingredients

Enriched Wheat Flour, Modified Palm, Palm, Modified Palm Ernelandior Canola Oil Margarine, Water, Canola, Palm Andior Modified Palm, Soybeam Oil, Sugar, Yeast, Salt Soy Flour, Wheat Gluten, Calcium Propionate, Colour (Contains Tartrazine), Citric Acid Contains Wheat And Soy, May Contain Sesame Seeds, Rye, Tritical, Oats Barley And Mustard Made In Canada From Domesticand Imported Prepared For Metro Brands Montreal (Quebec), H1c1v6, Toronto (Ontario), M9b 1B9 Astuce : Pour Une Saveur Optimale, Rechauffer Les Croissants Au Four A 350 Degp 180Degc Durant 3 Minutes, De : Farine De Ble Enrichie, Margarine D'huile De Palme Modifiee Et/ou Palme Et/ou De Palmiste Modifiee Et/ou De Canola, Eau, Huile De Canola, De Palme Et/ol Palme Modifiee Etiou De Soya, Sucre, Levure, Sel, Farine De Soya, Gluten De Ble, Propionate Colorant (Contient De La Tartrazine), Acide Citrique, W0ine, De L'orge Et De La P/ Apeut Contenir Des Graines De Sesame, Du Seigle

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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