Is 10 GRAINS & SEEDS ENGLISH MUFFINS, 10 GRAINS & SEEDS Wheat Free?

No. This product is not wheat free as it lists 10 ingredients that contain wheat and 1 ingredient contain wheat depending on the source.

Why it's not wheat free

  • enriched wheat flour
  • wheat gluten
  • wheat flour
  • wheat flakes
  • whole wheat flour
  • cultured wheat flour
  • khorasan wheat
  • kamut
  • oats
  • +2 more

enriched wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

+7 more in the app

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Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR*, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CANE SUGAR*, WHEAT GLUTEN*, YEAST, CORN MEAL*, RICE FLOUR*, SEA SALT, BROWN SUGAR*, WHOLE WHEAT FLOUR*, WHEAT FLAKES*, RAISIN JUICE CONCENTRATE*, CULTURED WHEAT FLOUR*, NATURAL FLAVOR*, OATS*, BLACK CHIA SEEDS*, KAMUT (KHORASAN WHEAT)*, SOYBEAN OIL*, SUNFLOWER OIL*, KANIWA SEEDS*, CITRIC ACID, DEXTROSE*, TEFF*, CRACKED TRITICALE*, BARLEY GRITS*, MILLET*, GRAIN VINEGAR*, CULTURED WHEAT STARCH*.

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Often paired with Wheat Free

Lactose FreeYes

Yes! We believe this product is lactose free as there are no lactose ingredients listed on the label.

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Nightshade FreeYes

Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.

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About this product

Bread · Loaf, Piece

Flavor
SweetFruity
Texture
SoftFluffyTender
Commonly used for
BreakfastSnackingOn The Go