Is 100% ALASKA SOCKEYE SALMON GARDEN VEGETABLE BURGERS, ALASKA SOCKEYE SALMON Low FODMAP?

Ingredients

SOCKEYE SALMON, GARDEN BLEND (CARROTS, SALT, GROUND MUSTARD SEED, CITRUS FLOUR, CELERY FLAKES, RED BELL PEPPERS, ONION, FOOD STARCH-MODIFIED (CORN), GREEN BELL PEPPERS, PARSLEY FLAKES), POTATOES EXTRACT, DEHYDRATED POTATOES, LEMON JUICE (FILTERED WATER, LEMON JUICE CONCENTRATE, SODIUM BISULFITE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), LEMON OIL), WATER, MAYONNAISE (SOYBEAN OIL, CORN SYRUP, WATER, EGG YOLKS, DISTILLED AND CIDER VINEGAR, SALT, SPICE, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR)), FOOD STARCH (MODIFIED FOOD STARCH (CORN), CORN STARCH, METHYLCELLULOSE, EGG WHITE POWDER, XANTHAN GUM, GUAR GUM.) PAPRIKA.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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