This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is 100% CONCORD GRAPE JUICE A BLEND OF CONCORD AND OTHER GRAPE JUICES FROM CONCENTRATE, CONCORD GRAPE Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Member's Mark 100% Concord Grape Juice is a pure and genuine product made solely from 100% Concord grapes. It never includes blends of grape variations or filler juices. The grapes used in this juice are grown in the US, where there are 1000 farmers dedicated to cultivating them. This grape juice contains natural polyphenols, which are beneficial plant compounds. People love the taste of this naturally sweetened grape juice and appreciate that it can be conveniently delivered to their door. They describe it as pure, 100% Concord grape juice, and express their intention to repurchase it.

Ingredients

Grape Juice from Concentrate (Filtered Water, Grape Juice Concentrate), Grape Juice, Calcium Gluconate, Citric Acid (for Tartness), Calcium Lactate, Ascorbic Acid (Vitamin C).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? 100% CONCORD GRAPE JUICE A BLEND OF CONCORD AND OTHER GRAPE JUICES FROM CONCENTRATE, CONCORD GRAPE | Spoonful