No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is 100% CRANBERRY JUICE BLEND OF 4 JUICES FROM CONCENTRATE, CRANBERRY Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Bright, tart cranberry-forward flavor with a smooth, slightly viscous mouthfeel; commonly served chilled, used as a mixer for cocktails and mocktails, or blended into smoothies and sauces. Reviewers often note pronounced tartness that blends well with sweet or carbonated mixers, praising overall versatility while sometimes recommending dilution for milder taste.

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Ingredients

CRANBERRY JUICE (WATER, CRANBERRY JUICE CONCENTRATE), GRAPE JUICE (WATER, GRAPE JUICE CONCENTRATE), APPLE JUICE (WATER, APPLE JUICE CONCENTRATE), PEAR JUICE (WATER, PEAR JUICE CONCENTRATE), NATURAL FLAVORS, PECTIN, ASCORBIC ACID (VITAMIN C)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Juice · Liquid

Flavor
AcidicFruityTart
Texture
Smooth
Commonly used for
DrinkingBreakfastMeal PrepOn The Go
Low FODMAP? 100% CRANBERRY JUICE BLEND OF 4 JUICES FROM CONCENTRATE, CRANBERRY | Spoonful