Is 100% CRANBERRY JUICE BLEND OF 4 JUICES FROM CONCENTRATE, CRANBERRY Low FODMAP?
Description
Bright, tart flavor with a hint of sweetness and a smooth, watery texture; users describe it as refreshing and slightly astringent. Common uses include sipping chilled, mixing into cocktails, blending into smoothies, or using as a beverage base. Reviewers commonly note consistent flavor, convenient packaging, and occasional variation in sweetness.
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Description
Bright, tart flavor with a hint of sweetness and a smooth, watery texture; users describe it as refreshing and slightly astringent. Common uses include sipping chilled, mixing into cocktails, blending into smoothies, or using as a beverage base. Reviewers commonly note consistent flavor, convenient packaging, and occasional variation in sweetness.
Ingredients
Cranberry Juice From Concentrate (Water, Juice Concentrate), Grape Juice From Concentrate (Water, Juice Concentrate), Apple Juice Form Concentrate (Water, Juice Concentrate), Pear Juice From Concentrate (Water, Juice Concentrate), Natural Flavors, Pectin, Ascorbic Acid (Vitamin C)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.