Is 100% FRUIT PUNCH JUICE FLAVORED BLEND OF 4 JUICES FROM CONCENTRATE, FRUIT PUNCH Vegetarian?

Ingredients

APPLE JUICE (FILTERED WATER, APPLE JUICE CONCENTRATE), PEAR JUICE (FILTERED WATER, PEAR JUICE CONCENTRATE), PINEAPPLE JUICE (FILTERED WATER, PINEAPPLE JUICE CONCENTRATE), VEGETABLE EXTRACT (COLOR), NATURAL FLAVOR, CHERRY JUICE (FILTERED WATER, CHERRY JUICE CONCENTRATE), CITRIC ACID (PROVIDES TARTNESS), ASCORBIC ACID (VITAMIN C), CALCIUM GLUCONATE, CALCIUM LACTATE, VITAMIN A PALMITATE, VITAMIN E ACETATE.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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