Is 100% JUICE FLAVORED BLEND OF APPLE, PINEAPPLE, ORANGE AND BANANA JUICES FROM CONCENTRATE, PINEAPPLE ORANGE BANANA Low FODMAP?

Description
Dole Canned 100% Juice flavored blend of apple, pineapple, orange, and banana juices from concentrate is a refreshing and exotic beverage. It can be enjoyed on its own as a delicious mid-day treat or used to make tasty smoothies. The pineapple in the juice is a symbol of hospitality. Made from non-GMO ingredients, this juice has no added sugar and is naturally gluten-free. It is also a good source of vitamins A & E. People really like the taste of Dole pineapple juice. The product comes in BPA-free packaging and is naturally gluten-free.

Description
Dole Canned 100% Juice flavored blend of apple, pineapple, orange, and banana juices from concentrate is a refreshing and exotic beverage. It can be enjoyed on its own as a delicious mid-day treat or used to make tasty smoothies. The pineapple in the juice is a symbol of hospitality. Made from non-GMO ingredients, this juice has no added sugar and is naturally gluten-free. It is also a good source of vitamins A & E. People really like the taste of Dole pineapple juice. The product comes in BPA-free packaging and is naturally gluten-free.
Ingredients
Filtered Water, Pineapple Juice Concentrate, Apple Juice Concentrate, Clarified Pineapple Juice Concentrate, Orange Juice Concentrate, Banana Puree, Citric Acid, Ascorbic Acid (Vitamin C), Natural Flavors, Filtered Water, Natural Flavors
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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