Is 100% Juice, Variety Low FODMAP?
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Why it's not low FODMAP
- cherry juice concentrate
- apple juice conenctrate
- grape juice concentrate
- natural flavors
- clarified pineapple juice concentrate
cherry juice concentrate
Dietitian noteCherries are high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+1 more in the app
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500K+ users • 4.6★ rating
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Ingredients
Filtered Water, Apple Juice Conenctrate, Cherry Juice Concentrate, Clarified Pineapple Juice Concentrate, Natural Flavors, Carmine (Color), Ascorbic Acid (Vitamin C), Grape Juice Concentrate, Malic Acid, Vitamin E Acetate (Vitamin E), Niacinamide (Vitamin B3)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
100% Juice, Variety is available at 1 retailer
About this product
Beverage · Bottle