Is 100% LACTOSE FREE SOUR CREAM Low FODMAP?
Description
Green Valley Organics Sour Cream is a lactose-free sour cream brand that is easy to digest. It is also certified low FODMAP and made in the United States. This product is made from quality ingredients and does not contain gums or stabilizers. People love this sour cream because it is thick, creamy, and tastes good. Some even enjoy eating it with a spoon. Overall, Green Valley Organics Sour Cream offers a lactose-free option with positive feedback from consumers.
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Description
Green Valley Organics Sour Cream is a lactose-free sour cream brand that is easy to digest. It is also certified low FODMAP and made in the United States. This product is made from quality ingredients and does not contain gums or stabilizers. People love this sour cream because it is thick, creamy, and tastes good. Some even enjoy eating it with a spoon. Overall, Green Valley Organics Sour Cream offers a lactose-free option with positive feedback from consumers.
Ingredients
Cultured Pasteurized Light Cream And Nonfat Milk, Enzymes Including Lactase!, !Lactase Enzyme Not In Regular Sour Cream
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
Tastes Great
Tastes like ordinary sour cream