Is 100% MEGA GREEN JUICE BLEND FROM FIVE JUICE CONCENTRATES, MEGA GREEN Vegetarian?
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Ingredients
Filtered Water (Sufficient To Reconstitute), Apple Juice Concentrate, Banana Puree, Pineapple Juice Concentrate, Peach And Mango Purees, Spirulina, Chlorella, Broccoli And Spinach Powders, Ascorbic Acid (Vitamin C), Gellan Gum, Natural Flavor, Peach Juice Concentrate
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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