Is 100% NATURAL CHICKEN BROTH Low FODMAP?

Description
Clear, savory stock with a light, smooth mouthfeel and a clean, umami-forward aroma. Commonly used as a base for soups, risottos, sauces and braises, or warmed as a simple sip. Reviewers note consistent flavor, convenience and versatility, while some mention a milder, less concentrated taste than some heavier commercial options.

Description
Clear, savory stock with a light, smooth mouthfeel and a clean, umami-forward aroma. Commonly used as a base for soups, risottos, sauces and braises, or warmed as a simple sip. Reviewers note consistent flavor, convenience and versatility, while some mention a milder, less concentrated taste than some heavier commercial options.
Ingredients
WATER, FREE-RANGE CHICKEN (22%), ONION, CARROT, LEEK, CABBAGE, CELERY AND SEA SALT
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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