Is 100% NATURAL COOKED SHRIMP SKEWERS 3oz. each (26-30 ct.) Low FODMAP?
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Ingredients
Seasoned Cornish Hen (Cornish Hen, Garlic Parmesan Butter [Butter {Sweet Cream, Salt}, Minced Garlic, Parmesan Cheese {Pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes}, Roasted Minced Garlic, Sugar, Salt, Onion Powder, Parsley], Tx Prime Seasoning [Spices, Sea Salt, Garlic, Onion, Sugar, Chives]), Stuffing (Turkey Broth, Water, Bread Cubes [Enriched Flour {Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Canola And/Or Sunflower Oil {Rosemary Extract, Ascorbic Acid (To Preserve Freshness)}, Sugar, Yeast, 2% Or Less Of: Salt, Wheat Gluten, Enzymes], Carrots, Celery, Onions, Beef [Salt, Beef Stock, Natural Flavorings], Butter [Cream, Natural Flavorings], Contains 2% Or Less Of: Spices, Salt, Chicken Fat, Natural Flavor, Sugar).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.