Is 100% ORANGE STRAWBERRY BANANA JUICE BLEND OF ORANGE, BANANA, GRAPE AND STRAWBERRY JUICES PARTIALLY FROM CONCENTRATE, ORANGE STRAWBERRY BANANA Low FODMAP?

Ingredients

ORANGE JUICE, BANANA PUREE, GRAPE JUICE AND STRAWBERRY JUICE FROM CONCENTRATE (FILTERED WATER, BANANA PUREE, GRAPE AND STRAWBERRY JUICE CONCENTRATES), COCHINEAL EXTRACT (COLOR) AND NATURAL FLAVORS.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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