Is 100% Plant-Based Protein Nutritional Shake Decadent Chocolate Low FODMAP?

Ingredients

Organic Protein Blend (Organic Pea Protein, Organic Brown Rice Protein), Organic Acacia Gum, Organic Cocoa Powder (Processed With Alkali), Organic Cane Sugar, Organic Fruit And Veggie Blend (Organic Alfalfa, Organic Spinach, Organic Broccoli, Organic Flaxseed, Organic Blueberry), Organic Guar Gum, Organic Natural Flavors, Organic Rebaudioside A (Stevia Extract), Papain, Lactospore Bacillus Coagulans, Processed In A Facility That Also Processes Milk, Soy, Egg, Wheat And Tree Nut

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

100% Plant-Based Protein Nutritional Shake Decadent Chocolate is available at 9 retailers