Is 100% PLANT PROTEIN CHIKN TENDERS Vegetarian?

Ingredients

WATER, WHEAT FLOUR, SOY PROTEIN ISOLATE, WHEAT GLUTEN, VEGETABLE OIL (CORN, CANOLA AND/OR SUNFLOWER OIL). CONTAINS 2% OR LESS OF YELLOW CORN FLOUR, YEAST EXTRACT, SUGAR, TAPIOCA STARCH, WHEAT STARCH, SALT, SPICES, NATURAL FLAVORS, TRICALCIUM PHOSPHATE, ONION POWDER, DEXTROSE, COLOR ADDED, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), PAPRIKA, POTASSIUM CHLORIDE, GLUTAMIC ACID, YEAST, GARLIC POWDER, ARGININE, SODIUM GLUCONATE, CITRIC ACID, XANTHAN GUM, PAPRIKA EXTRACT (COLOR).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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