Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is 100% PURE VERMONT MAPLE SYRUP, PURE VERMONT MAPLE Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

This syrup delivers a pronounced caramelized-vanilla aroma, balanced deep sweetness and a medium-thick, velvety texture that pours smoothly. Common uses include drizzling over pancakes, waffles, and oatmeal; sweetening coffee; and glazing roasted vegetables or baked goods. Reviewers note consistent flavor, authentic profile, and reliable pourability, with generally positive value comments.

Ingredients

PURE MAPLE SYRUP.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? 100% PURE VERMONT MAPLE SYRUP, PURE VERMONT MAPLE | Spoonful