No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is 100% RUBY RED BLEND OF 3 JUICES FROM CONCENTRATE WITH ADDED INGREDIENTS, RUBY RED Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

This beverage offers a bright, tangy-sweet flavor with a smooth, notably slightly viscous texture and occasional pulp. Often consumed chilled for breakfast, mixed into cocktails or mocktails, or used in recipes, reviewers commonly note consistent taste and convenient packaging, with occasional comments about perceived sweetness and flavor intensity variation reported.

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Ingredients

Grapefruit Juice From Concentrate (Water, Juice Concentrate), Grape Juice From Concentrate (Water, Juice Concentrate), Apple Juice From Concentrate (Water, Juice Concentrate), Grapefruit Pulp, Vegetable Concentrate For Color, Ascorbic Acid (Vitamin C), Citric Acid, Natural Flavors, Beta Carotene For Color, Grapefruit Juice From Concentrate (Water, Juice Concentrate), Beta Carotene For Color

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

100% RUBY RED BLEND OF 3 JUICES FROM CONCENTRATE WITH ADDED INGREDIENTS, RUBY RED is available at 10 retailers

SafewayShopRiteVitacostHarris TeeterWalmartGiant EagleUnited SupermarketsMeijerThe Fresh GrocerIGA

About this product

Beverage · Bottle, Liquid

Flavor
FruityTangy
Texture
Smooth
Commonly used for
DrinkingOn The GoMeal Prep
Low FODMAP? 100% RUBY RED BLEND OF 3 JUICES FROM CONCENTRATE WITH ADDED INGREDIENTS, RUBY RED | Spoonful