Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Is 100% WHOLE GRAIN OAT CEREAL QUICK ONE MINUTE OATMEAL, WHOLE GRAIN Dairy Free?

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Description

Mild, slightly nutty flavor with a smooth, creamy texture that can be slightly chewy depending on liquid and cooking time. Common uses include hot breakfast bowls topped with typical breakfast accompaniments, quick baking additions, and thickening smoothies. Reviewers cite fast, consistent cooking and versatility; some note bland taste requiring seasoning.

Ingredients

Whole Grain Rolled Oats

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Is 100% WHOLE GRAIN OAT CEREAL QUICK ONE MINUTE OATMEAL, WHOLE GRAIN Dairy Free? | Spoonful