Is 100% WHOLE GRAIN ORGANIC OLD FASHIONED OATS, 100% WHOLE GRAIN Vegetarian?

Description
Mildly nutty, slightly sweet flavor with a hearty, chewy texture that softens to a creamy consistency when cooked. Commonly used for hot porridge, overnight oats, baking, and granola. Reviewers report consistent cooking performance, reliable thickness, minimal fines, and predictable results across batches. Suitable for stovetop, microwave, and slow-cooker preparation methods.

Description
Mildly nutty, slightly sweet flavor with a hearty, chewy texture that softens to a creamy consistency when cooked. Commonly used for hot porridge, overnight oats, baking, and granola. Reviewers report consistent cooking performance, reliable thickness, minimal fines, and predictable results across batches. Suitable for stovetop, microwave, and slow-cooker preparation methods.
Ingredients
Organic Whole Grain Rolled Oats
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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