Is 100% WHOLE GRAIN STEEL CUT OATS, WHOLE GRAIN Vegetarian?
Description
Hearty, mildly nutty flavor and a firm, chewy texture that softens on prolonged cooking. Commonly prepared as hot porridge, overnight soak, in baked goods, or as a base for savory grain dishes. Reviewers frequently note consistent texture, longer cook times, and overall dependable quality and value, with minimal clumping reported.
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Description
Hearty, mildly nutty flavor and a firm, chewy texture that softens on prolonged cooking. Commonly prepared as hot porridge, overnight soak, in baked goods, or as a base for savory grain dishes. Reviewers frequently note consistent texture, longer cook times, and overall dependable quality and value, with minimal clumping reported.
Ingredients
Whole Grain Steel Cut Oats.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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