Is 100% WHOLE GRAIN STEEL CUT OATS Vegan?
Description
Has a nutty, toasted flavor and a firm, chewy texture that retains body after cooking; commonly simmered for porridge, prepared in slow-cookers or soaked overnight, and incorporated into baked goods or breakfast bowls. Reviewers often note consistent texture, longer cook time compared with flakes, and reliable, hearty results and dependability.
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Description
Has a nutty, toasted flavor and a firm, chewy texture that retains body after cooking; commonly simmered for porridge, prepared in slow-cookers or soaked overnight, and incorporated into baked goods or breakfast bowls. Reviewers often note consistent texture, longer cook time compared with flakes, and reliable, hearty results and dependability.
Ingredients
STEEL CUT OATS.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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