Is 100% WHOLE GRAIN STEEL CUT OATS Vegetarian?
Description
Has a nutty, toasted flavor and a firm, chewy texture that retains body after cooking; commonly simmered for porridge, prepared in slow-cookers or soaked overnight, and incorporated into baked goods or breakfast bowls. Reviewers often note consistent texture, longer cook time compared with flakes, and reliable, hearty results and dependability.
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Description
Has a nutty, toasted flavor and a firm, chewy texture that retains body after cooking; commonly simmered for porridge, prepared in slow-cookers or soaked overnight, and incorporated into baked goods or breakfast bowls. Reviewers often note consistent texture, longer cook time compared with flakes, and reliable, hearty results and dependability.
Ingredients
STEEL CUT OATS.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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