Is 100% Whole Wheat English Muffins Wheat Free?

No. This product is not wheat free as it lists 4 ingredients that contain wheat.

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Why it's not wheat free

whole wheat flour
wheat gluten
wheat germ
wheat

whole wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Whole Wheat Flour, Water, Wheat Gluten†, Yeast†, Canola And/or Soybean Oil, Salt, Wheat Germ, Sugar, Corn Meal, Rice Flour, Monoglycerides, Calcium Propionate, Fumaric Acid, Ascorbic Acid, Potassium Sorbate, Enzymes, L-cysteine Hydrochloride. †order May Vary. Contains Wheat.

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