Is 10pc Vegetable Gyoza, 8 oz Vegetarian?

Ingredients

veggie dumpling filling: cabbage, kale, carrot, non-gm edamame, onion, shiitake mushrooms, contains 2% or less of oat, non-gm cane sugar, water, non-gm soy sauce (water, soybeans, salt, alcohol), sesame oil, non-gm soybean oil, non-gm corn starch, salt, garlic, ginger, spices, wrapper: unbleached enriched wheat flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2) folic acid), sriracha bbq sauce (bbq sauce (soy sauce (water, wheat, soybeans, salt), cane sugar, dextrose, salted sake (rice, koji (aspergillus oryzae), salt), corn starch, caramel color, yeast extract, xanthan gum), sriracha sauce (red jalapeno pepper, water, sugar, salt, garlic, distilled vinegar, xanthan gum, tabasco brand pepper sauce (distilled vinegar, red pepper, salt))), scallions, canola oil (expeller pressed canola oil), fried shallot (shallot, soybean oil)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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