Is 12 BUTTER FLAVORED CREAM FILLED SPONGE CAKES WITH MAPLE SYRUP FLAVORED ICING PANCAKE, 12 BUTTER Low FODMAP?
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Ingredients
Sugar, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (Soybean Oil, Palm Oil, And Hydrogenated Cottonseed Oil), Nonfat Milk, Corn Syrup, Egg Yolks, High Fructose Corn Syrup, Eggs, Contains 2% Or Less Of Each Of The Following: Whey (Milk), Corn Starch, Dextrose, Water, Soy Protein, Liquid Sucrose, Soy Lecithin, Modified Corn Starch, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Salt, Butter (Made From Milk), Natural And Artificial Flavor (Contains Milk ), Polysorbate 60, Xanthan Gum, Mono- And Diglycerides, Sorbitan Monostearate, Caramel Color, Distilled Monoglycerides, Monoglycerides, Calcium Sulfate, Maple Syrup, Propylene Glycol, Spices, Agar, Honey, Fd&c Yellow 5 Aluminum Lake, Rum, Sodium Benzoate, Lactic Acid, Preserved With Sodium Propionate, Sorbic Acid And Benzoic Acid
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.