Is MAPLE PECAN FLAVORED GRANOLA WITH MAPLE SYRUP AND PECANS, MAPLE PECAN Low FODMAP?
Description
Rich caramel-like sweetness and toasted, buttery notes characterize the flavor, paired with crunchy clusters and occasional tender pieces. Commonly used as a cereal topper, yogurt mix-in or grab-and-go snack. Reviewers frequently cite consistent crunch, pronounced sweetness, appealing aroma, occasional oversized clusters affecting portioning and texture balance and packaging notes overall.
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Description
Rich caramel-like sweetness and toasted, buttery notes characterize the flavor, paired with crunchy clusters and occasional tender pieces. Commonly used as a cereal topper, yogurt mix-in or grab-and-go snack. Reviewers frequently cite consistent crunch, pronounced sweetness, appealing aroma, occasional oversized clusters affecting portioning and texture balance and packaging notes overall.
Ingredients
Whole Rolled Oats, Milled Cane Sugar, Expeller Pressed Canola Oil, Rice Flour, Maple Syrup, Cornstarch, Pecans, Honey, Salt, Barley Malt Syrup, Natural Flavor
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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