Is BIRTHDAY CAKE VANILLA FLAVORED ICE CREAM CUPS SWIRLED WITH PIECES OF CHOCOLATE BIRTHDAY CAKE, RICH CHOCOLATE ICING AND COLORFUL SPRINKLES, BIRTHDAY CAKE Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • high fructose corn syrup
  • skim milk
  • milk
  • soy mono
  • carob bean
  • natural and artificial flavor
  • natural flavor
  • +2 more

high fructose corn syrup

Dietitian note

High fructose corn syrup combines fructose-enriched syrup with dextrose syrup. It is high FODMAP at a normal serving size.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • glucose syrup
  • pure maple syrup
  • rice malt syrup
  • cane sugar

+5 more in the app

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Ingredients

Milk, Cream, Sugar, Skim Milk, Chocolate Cake Pieces [Wheat Flour, Sugar, Canola Oil, Cocoa (Processed with Alkali), Caramel Color, Corn Syrup, Soy Lecithin, Chocolate Liquor, Salt, Baking Soda, Corn Starch, Natural Flavor), High Fructose Corn Syrup, Water, Candy Sprinkles (Sugar, Rice Flour, Vegetable Oil (Palm, Palm Kernel), Confectioner's Glaze, Gum Arabic, Cellulose Gum, Carrageenan, Yellow 6, Soy Lecithin, Red 40, Yellow 5, Blue 1, Blue 2 Lake, Carnauba Wax, Artificial Flavor), Soybean Oil, Corn Syrup, Cocoa (Processed with Alkali), Modified Food Starch, Natural and Artificial Flavor, Cellulose Gum, Vegetable Gums (Guar, Carrageenan, Carob Bean), Soy Mono-and Diglycerides, Salt, Annatto Color.

Check BIRTHDAY CAKE VANILLA FLAVORED ICE CREAM CUPS SWIRLED WITH PIECES OF CHOCOLATE BIRTHDAY CAKE, RICH CHOCOLATE ICING AND COLORFUL SPRINKLES, BIRTHDAY CAKE against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 4 ingredients contain gluten depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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Where to buy

BIRTHDAY CAKE VANILLA FLAVORED ICE CREAM CUPS SWIRLED WITH PIECES OF CHOCOLATE BIRTHDAY CAKE, RICH CHOCOLATE ICING AND COLORFUL SPRINKLES, BIRTHDAY CAKE is available at 3 retailers

Fry'sH-E-BUnited Supermarkets

About this product

Ice Cream · Frozen

Flavor
VanillaChocolatey
Texture
CreamyChunkyCrunchy
Commonly used for
SnackingOn The Go