Is 12-GRAIN SLICED BREAD Alpha-Gal?
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Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE WHEAT FLOUR, SUGAR, WHEAT GLUTEN, RYE MEAL, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: STEEL CUT OATS, CULTURED WHEAT FLOUR, BARLEY FLAKES, TRITICALE FLAKES, SOYBEAN OIL, YEAST, SALT, SOY LECITHIN, HONEY, BULGUR WHEAT, FLAX SEED, SUNFLOWER NUTMEAT, YELLOW CORN GRITS, BROWN RICE, BUCKWHEAT FLOUR, MILLET, ROLLED OATS, SOY FLOUR, WHEAT BRAN, WHEAT STARCH, AMARANTH, QUINOA FLOUR, WHOLE SPELT FLOUR, CALCIUM SULFATE, ENZYMES, ASCORBIC ACID, TOPPED WITH ROLLED OATS.
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.