Is 12 grain Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 5 ingredients that may not comply.

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Why it's a maybe for alpha-gal friendly

ga 31757 sara leeo is a registered trademark of sara lee tm holdings llc used under license 301101-062119
soy lecithin 3011-062119 ributed by flowers bakeries
diglycerides
enzymes
+1 more

ga 31757 sara leeo is a registered trademark of sara lee tm holdings llc used under license 301101-062119

Dietitian note

Monosodium glutamate (MSG) is generally made from plant proteins but can be derived from animals as well.

Note by Team Spoonful, Clinical nutrition experts

+1 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Whole Grains (Whole Wheat Flour, Wheat, Rye, Oats, Barley, Corn, Millet, Triticale, Brown Rice Flour, Buckwheat, Amaranth Flour, Spelt, Sorghum), Water, Sugar Wheat Gluten, Yeast, Contains 2% Or Less Of Each Of The Following: Flaxseed, Cultured Wheat Flour, Soybean Oil, Sunflower Seeds, Salt, Brown Sugar, Sodium Stearoyl Lactylate Monoglycerides, Ethoxylated Mono - And Diglycerides, Distilled Vinegar, Raisin Juice Concentrate, Calcium Sulfate, Enzymes, Ascorbic Acid, Soy Flour, Soy Lecithin 3011-062119 Ributed By Flowers Bakeries, Llc, Thomasville, Ga 31757 Sara Leeo Is A Registered Trademark Of Sara Lee Tm Holdings Llc Used Under License 301101-062119

Check 12 grain against your own diets in the app.

Take it with you

Scan to open 12 grain in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens 12 grain in the Spoonful app

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.