Is 12 grain Vegetarian?

Ingredients

Whole Grains (Whole Wheat Flour, Wheat, Rye, Oats, Barley, Corn, Millet, Triticale, Brown Rice Flour, Buckwheat, Amaranth Flour, Spelt, Sorghum), Water, Sugar Wheat Gluten, Yeast, Contains 2% Or Less Of Each Of The Following: Flaxseed, Cultured Wheat Flour, Soybean Oil, Sunflower Seeds, Salt, Brown Sugar, Sodium Stearoyl Lactylate Monoglycerides, Ethoxylated Mono - And Diglycerides, Distilled Vinegar, Raisin Juice Concentrate, Calcium Sulfate, Enzymes, Ascorbic Acid, Soy Flour, Soy Lecithin 3011-062119 Ributed By Flowers Bakeries, Llc, Thomasville, Ga 31757 Sara Leeo Is A Registered Trademark Of Sara Lee Tm Holdings Llc Used Under License 301101-062119

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Explore other diets

Similar Products

About this product

Bread · Loaf