Is 12 grain Vegan?

This product may or may not be vegan as it lists 6 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for vegan

  • ga 31757 sara leeo is a registered trademark of sara lee tm holdings llc used under license 301101-062119
  • soy lecithin 3011-062119 ributed by flowers bakeries
  • enzymes
  • calcium sulfate
  • +2 more

ga 31757 sara leeo is a registered trademark of sara lee tm holdings llc used under license 301101-062119

Dietitian note

Monosodium glutamate (MSG) is generally made from plant proteins but can be derived from animals as well.

Note by Rhyan Geiger, RDN

+2 more in the app

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Ingredients

Whole Grains (Whole Wheat Flour, Wheat, Rye, Oats, Barley, Corn, Millet, Triticale, Brown Rice Flour, Buckwheat, Amaranth Flour, Spelt, Sorghum), Water, Sugar Wheat Gluten, Yeast, Contains 2% Or Less Of Each Of The Following: Flaxseed, Cultured Wheat Flour, Soybean Oil, Sunflower Seeds, Salt, Brown Sugar, Sodium Stearoyl Lactylate Monoglycerides, Ethoxylated Mono - And Diglycerides, Distilled Vinegar, Raisin Juice Concentrate, Calcium Sulfate, Enzymes, Ascorbic Acid, Soy Flour, Soy Lecithin 3011-062119 Ributed By Flowers Bakeries, Llc, Thomasville, Ga 31757 Sara Leeo Is A Registered Trademark Of Sara Lee Tm Holdings Llc Used Under License 301101-062119

Check 12 grain against your own diets in the app.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

About this product

Bread · Loaf

Flavor
NuttyFruityMild
Texture
GrainyDenseSoft
Commonly used for
BreakfastSandwichSnacking