Is 12 macarons Alpha-Gal Friendly?
Why it's not alpha-gal friendly
- milk protein
- salted butter
- cheese speciality
- salted butter caramel 2
- cream
- milk
- milk powder
- milk chocolate 3
- natural pistachio flavour
- natural vanilla flavour
- +1 more
milk protein
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
+7 more in the app
Every flagged ingredient, explained
Notes and swaps for all 11 flagged ingredients, plus alpha-gal friendly products to buy instead.

Ingredients
Sugar, almonds*, icing sugar, egg white*(barn eggs), butter, almond paste ( almonds, sugar, water), milk chocolate* 3,8% (sugar, cocoa butter**, milk powder, cocoa mass**, emulsifier : soy lecithin, natural vanilla flavour), lemon juice* 3%, raspberries* 2,7%, milk, salted butter caramel* 2,1% (sugar, cream, salted butter, glucose syrup, flower salt, vanilla powder), dark chocolate* 2% (cocoa mass**, sugar, cocoa butter**, emulsifier: soy lecithin, natural vanilla flavour), water, cream, cheese speciality (milk, cream, milk protein, salt), glucose syrup, hazelnuts, pistachio paste* 0,5% (pistachios, sunflower oil), colours: beetroot red - plain caramel-curcumin, corn stach, inverted sugar syrup, egg yolk (free range eggs), gelling agent: pectin, fat reduced cocoa powder**, cocoa powder**, natural pistachio flavour, milk powder (milk powder, emulsifier : soy lecithin), spirulina, Bourbon vanilla powder* 0,03%, salt, exhausted vanilla seeds. The product may contain traces of gluten, sesame, peanuts and other nuts. Desfrosted product, do not refreeze. *Produced in France using ingredients from EU, non EU.** Rainforest Alliance Certified. Find out more at ra.org Serving / Storage: To enjoy these Macarons at their best, remove from fridge 30 minutes before serving. Keep refrigerated below 5°C. Once opened keep refrigerated and consume within 24 hours. Do not exceed use by date.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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