Is (12 Pack) Amy'S Crispy Candy Bar, 1.35 Oz Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply.

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Why it's not alpha-gal friendly

organic milk chocolate
organic full cream milk
organic nonfat dry milk

organic milk chocolate

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Organic Dark Chocolate (Organic Cacao Beans, Organic Evaporated Cane Sugar, Organic Cocoa Butter, Sunflower Lecithin), Organic Caramel (Organic Tapioca Syrup, Organic Cane Sugar, Organic Palm Oil, Organic Nonfat Dry Milk, Filtered Water, Organic Vanilla Extract, Sea Salt, Organic Soy Lecithin), Organic Milk Chocolate (Organic Cane Sugar, Organic Cacao Beans, Organic Full Cream Milk, Organic Cocoa Butter, Sunflower Lecithin), Almonds, Organic Crisp Rice (Organic Rice Flour, Organic Evaporated Cane Syrup, Organic Brown Rice Syrup), Organic Palm Oil, Sea Salt, Organic High Oleic Safflower, Sunflower Oil

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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