Is (12 Pack) Good Citizens Cauliflower Mac And Cheese, 6 Oz Dairy Free?

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

Why it's not dairy free

  • cream
  • butter
  • whey
  • cheese cultures
  • pasteurized milk
  • dried cheddar cheese

cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy).

Note by Rhyan Geiger, RDN

+2 more in the app

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Ingredients

Pasta (White Rice, Brown Rice, Cauliflower), Dried Cheddar Cheese (Pasteurized Milk, Salt, Cheese Cultures, Enzymes), Whey, Salt, Annatto (For Color), Butter (Cream), Sodium Phosphates, Silicon Dioxide

Check (12 Pack) Good Citizens Cauliflower Mac And Cheese, 6 Oz against your own diets in the app.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Explore other diets

Often paired with Dairy Free

VeganNo

No. This product is not vegan as it lists 5 ingredients that derive from animals and 1 ingredient that could could derive from animals depending on the source.

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Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Where to buy

(12 Pack) Good Citizens Cauliflower Mac And Cheese, 6 Oz is available at 1 retailer

Walmart

About this product

Pasta · Whole

Flavor
SavoryButtery
Texture
Creamy
Commonly used for
Meal PrepLunch
Dairy Free? (12 Pack) Good Citizens Cauliflower Mac And Cheese, 6 Oz | Spoonful