Is (12 Pack) Probar Base Bar - Coffee Crunch , 2.46 Oz Vegetarian?


Ingredients
Ascorbic Acid,chia Seed,citric Acid,cocoa,coffee,flaxseed,fractionated Palm Kernel Oil,glycerine,gum Arabic,high Oleic Safflower Oil,natural Flavor,oat Fiber,omega Blend,organic Agave Inulin,organic Blue Agave Syrup,organic Dried Cane Syrup,organic Rice Protein Concentrate,organic Soy Protein Isolate,organic Tapioca Syrup,rosemary Extract,salt,soy Lecithin,soy Protein Isolate,tapioca Starch,tocopherols Added To Protect Flavor,yerba Mate Extract
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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