Is (12 Pack) Probar Meal Bar - Organic - Almond Crunch - 3 Oz Gluten Free?

Ingredients

Tapioca Syrup, Oats, Dates, Sunflower Seeds, Cashew Butter (Cashews, Sunflower Oil), Almond Butter, Cashew Pieces, Flax Seeds, Sesame Seeds, Almonds, Crisp Brown Rice, Dried Cane Syrup, Expeller Pressed Canola Oil, Sliced Almonds, Glycerin, Rice Syrup, Natural Flavors, Oat Flour, Pumpkin Seeds, Molasses, Salt, Contains: Almonds, Cashews, Natural May Contain Pit Pieces, Nutshells, Other Organic Matter, Organic

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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