Is (12 Pack) The Gfb Nutrition Bites, Chocolate Cherry Almond, 4 Oz. GERD Friendly?
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Why it's not GERD friendly
- organic dark chocolate
- organic chocolate liquor
- organic cocoa butter
- cocoa powder
organic dark chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Cocoa Powder,complete Protein Blend,flaxseed,natural Coconut Flavor,natural Vanilla Flavor,organic Agave Nectar,organic Brown Rice,organic Brown Rice Protein,organic Brown Rice Syrup,organic Cane Sugar,organic Chocolate Liquor,organic Cocoa Butter,organic Dark Chocolate,organic Dates,organic Sunflower Seeds,pea Protein,sea Salt,toasted Coconut
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
(12 Pack) The Gfb Nutrition Bites, Chocolate Cherry Almond, 4 Oz. is available at 1 retailer
About this product
Protein Bar · Bar