Is 123 Gluten Free Southern Style Corn Bread Mix -- 13.23 oz Dairy Free?
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Ingredients
Non-gmo Yellow Cornmeal, Non-gmo Cornstarch, Non-gmo Degerminated Yellow Corn Flour, Aluminum Free Baking Powder (Sodium Acid Pyrophosphate Baking Soda, Non-gmo Cornstarch, Monocalcium Phosphate), Salt, Baking Soda, Xanthan Gum, Stabilizer, Niacin (Vitamin B3), Reduced Iron, Calcium Carbonate, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid (Vitamin B9), This Mix Is Gmo-free
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.