Is £1.35 Doritos CHILLI HEATWAVE FLAVOUR CORN CHIPS P Vegan?
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Ingredients
Corn (Maize), Rapeseed Oil, Chilli Heatwave Flavour (Sugar, Flavourings, Flavour Enhancers (Monosodium Glutamate, Disodium Guanylatel, Potassium Chloride Hydrolysed Vegetable Protein, Salt, Garlic Powder, Papriko Powder, Onion Powder, Acid (Citric Acid, Cayenne Pepper, Colour Paprika Extract, Antioxidants (Rosemary Extract Ascorbic Acid, pierol Rich Extract, Citric Acid Allergy Advice May Contain: Milk, Soya, Wheat and the other cereals containing gluten
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.