Is 14-Day Acai Berry Cleanse Low FODMAP?
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Free download • No credit card
Ingredients
Açai Cleanse Blend 807 mg: Acai (Açai Palm) (Euterpe oleracea) extract (4:1) (fruit), Blueberry (Vaccinium angustifolium) powder (fruit), Cranberry (Vaccinium macrocarpon) powder (fruit), Milk Thistle extract (seed), Litchi (Lychee) extract (fruit), Mangosteen powder (fruit), Pomegranate powder (seed). Cleansing Flush Blend 605 mg: Cascara Sagrada powder (bark), Slippery Elm powder (bark), Ginger powder (root). Other ingredients: Microcrystalline cellulose, croscarmellose sodium, stearic acid, silicon dioxide, magnesium stearate, maltodextrin, hydroxypropyl methylcellulose and polyethylene glycol.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.