Is 1.5% fat lactose free milk Vegan?

Ingredients

low fat milk, water, milk protein, calcium gluconate, lactase enzyme, vitamin b2 (riboflavin), vitamin d3, vitamin b12. storage conditions keep refrigerated between 0°c and 5°c. once opened cons within 3 days & by use by date. use by: see top of carton. ? galactose information avonmore lactose free milk is not suitable for people suffering from galactosemia. <0.01g 1.7g 1.7g shake well before opening. for best quality, if you wish to consume our avonmore lactose free milk heated, avoid boiling & heat at low temperatures. pasteurised, homogenised, fortified, lactose free low fat milk drink please consult a health professional if you think you or your child is lactose intolerant. ie 1405 ec c glanbia ireland citywest, dublin 24 tel: 353 1866 2176 email: milk@glanbia.i www.avonmore.ie 1 litre e

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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