Is 1.5% fat lactose free milk Vegetarian?

Ingredients

low fat milk, water, milk protein, calcium gluconate, lactase enzyme, vitamin b2 (riboflavin), vitamin d3, vitamin b12. storage conditions keep refrigerated between 0°c and 5°c. once opened cons within 3 days & by use by date. use by: see top of carton. ? galactose information avonmore lactose free milk is not suitable for people suffering from galactosemia. <0.01g 1.7g 1.7g shake well before opening. for best quality, if you wish to consume our avonmore lactose free milk heated, avoid boiling & heat at low temperatures. pasteurised, homogenised, fortified, lactose free low fat milk drink please consult a health professional if you think you or your child is lactose intolerant. ie 1405 ec c glanbia ireland citywest, dublin 24 tel: 353 1866 2176 email: milk@glanbia.i www.avonmore.ie 1 litre e

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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