Is (15 Pack) Nugo Nutrition Bar - Chocolate , 1.76 Oz Vegetarian?

Ingredients

Crisped Soy Nuggets (Isolated Soy Protein, Rice Flour, Malt And Salt), Sweetened Condensed Skim Milk (Beet Sugar, Water, Milk Solids Nonfat And Milk Fat), Crisp Rice (Rice Flour, Sugar, Malt Extract And Salt), Milk Chocolate (Dehydrated Cane Juice, Whole Milk Powder, Unsweetened Chocolate, Cocoa Butter, Soya Lecithin (An Emulsifier), And Vanilla), Corn Syrup, Oatmeal, Brown Rice Syrup, Fructose, Soy Protein Isolate, Cocoa Powder, Maltodextrin, Soy Fiber, Acacia Gum, Microcrystalline Cellulose, Guar Gum, Vitamins And Minerals: Dicalcium Phosphate (Calcium), Ascorbic Acid (Vitamin C), D-alpha Tocopheryl Acetate (Vitamin E), Niacinamide (Niacin), Vitamin A Palmitate (Vitamin A), Pyridoxine Hydrochloride (Pyridoxine), Thiamin Mononitrate (Thiamin), Riboflavin, Folic Acid, Cyanocobalamin (Vitamin B-12), Allergen Information: Manufactured In A Facility That Processes Peanuts/nuts, Wheat And Milk Products,may Contain Traces Of Milk, Wheat, Nuts Including Peanuts

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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